I have a hard time with anxiety and insomnia. Doctors wanted me on pills yet they make things worse so i started looking else where. Honestly i was skeptical but in less than a week i am sleeping better, i feel calmer, and i am noticing a difference in the way i feel all the time. I paid for all 11 sessions and so far I’ve used most of them except the snoring ones and they have already paid for themselves. The deep sleep is free try it it doesn’t hurt to try right?